Optimal Experience in Argentinean Children and Adolescents

BELÉN MESURADO; MARÍA CRISTINA RICHAUD

Positive Psychology in Latin America

Springer

Año: 2014; p. 161 - 177

Csikszentmihalyi describes optimal experience as a feeling that one´s own abilities are sufficient to face life´s challenges. Such experience consists of directed, goal-oriented activity, regulated by norms that provide feedback sufficient to know if things are being done well. This chapter describes different studies done in the Latin American country of Argentina about flow. The first study focused on 1) whether it was possible for children and adolescents to identify optimal experiences; and 2) to identify the types of activity associated with flow. The results demonstrate that approximately 85% of Argentinean adolescents identified flow experiences in their daily activities. Sports, study, artistic activities, computer use, meetings and social activities, TV and games, are the activities that most often allow Argentinean children and adolescents to experience flow. The second study, focused on examining flow experience of children while playing soccer. The results showed that high levels of ability and concentration were associated with higher levels of flow during the soccer. Children who experienced high anxiety and boredom levels tended to have low levels of flow experience. The third study intended to investigate whether it is possible for young people to identify flow while doing prosocial activities. The results showed that young people can experience flow while doing prosocial activities in different contexts: in family, community, educational and social relations. Finally, the last study relayed in this chapter presents research examining the internal (parental relationships and personality traits) and external (type of activity and way of doing the activity) conditions of flow. This is particularly important for determining which aspects help generate the optimal mental states that contribute to happiness and wellbeing.